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Fri, 28 Oct
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Friday 28th October: Zoom at Noon with Darryl Preston
Power Round-the-clock pyramid training
Registration is Closed
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Time & Location
28 Oct 2022, 12:00 – 13:05 BST
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Guests
About the event
ZOOM@NOON Friday Sessions | POWER AROUND THE CLOCK PYRAMID TRAINING
10mins Warm Up
3mins Stretch
Training Block 1 : 9mins @ SR18 & SR20 | 60secs rest
Training Block 2 : 9mins @ SR20 & SR22 | 60secs rest
Training Block 3 : 9mins @ SR22 & SR24 | 60secs rest
Training Block 4 : 9mins @ SR24 & SR26 | 60secs rest
3mins Cooldown
3mins Stretch
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