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Monday 30th December, The Big Bow! 19-minute pyramid
Mon, 30 Dec
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4/3/2/1/2/3/4' at rates 18 up to 24, with Judith Packer
Registration is Closed
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Time & Location
30 Dec 2024, 07:15 – 8:00
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Guests
About the event
The BIG BOW
19 minutes rate changes
7:15am – 8am
The BIG BOW
Inspired by Grace Prendergast’s ZE workout for The Big Row earlier this year, we have labelled her 19 minutes session The BIG BOW to help us get ready for Christmas!
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