Sun, 17 Sept|
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Sunday 17th September at 8am: 40' split by 5s
Short notice, but if you fancy doing 40 minutes steady with mark Brown tomorrow morning, he's doing 2' at 18, 2' at 20 and 1' at 22, then back through th cycle 8 times. No break. Join for as much of the session as suits. Work starting at 8am.