Thursday 11th March, 6.15pm with the Molesey Leg-Ends
Time & Location
About the Event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. This week's is Tom Middleton, and the work is 2x15-minute pyramids - the second, a visualisation coxed by Adrian Ellison. Warm up from 6:15 for a 6:30 prompt start.