Thu, 28 Apr

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Thursday 28th April, 5.30pm - with Spitfire BC

Thursday evening workout with Spitfire BC. Work is 2 x (7mins, 5mins, 3mins 1min, @5k pace, all with 2 mins rest)

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Thursday 28th April, 5.30pm - with Spitfire BC

Time & Location

28 Apr, 17:30 – 18:35 BST

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About the event

Join SPitfire BC for their evening session. Work is 2 x (7mins, 5mins, 3mins 1min, @5k pace, all with 2 mins rest)

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