Thu, 28 Jan

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Thursday 28th January, 6.15pm with the Molesey Leg-Ends

4 pieces with 3 mins rest between: 10min, 1min, 3min, 6min at rates 24, 30, 28, 26. Warm up 6:15; work 6:30 prompt. The Molesey Leg-Ends are a group of ex internationals, Boat Racers & Henley winners committed to staying fit and having fun doing it. This week hosted by Matt Brittin

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