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Thu, 03 Dec
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Thursday 3rd December, 6pm with Warrington RC
Join Warrington Rowing Club as they do their club's training session. This week it is 3x5minutes after a 10-minute easy warm-up
Registration is Closed
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Time & Location
03 Dec 2020, 18:00 – 19:00
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Guests
About the event
Warrington Rowing Club invite you to join them as they train together.
The session is:
10' easy warm up
REST, then
5' at 6k pace + 10 @ 22spm, 2' rest
5' at 6k pace + 8 @ 24spm, 2' rest
5' at 6k pace + 6 @ 26spm, 2' rest
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