Thu, 03 Dec | Please sign up to get the Zoom link

Thursday 3rd December, 6pm with Warrington RC

Join Warrington Rowing Club as they do their club's training session. This week it is 3x5minutes after a 10-minute easy warm-up
Registration is Closed
Thursday 3rd December, 6pm with Warrington RC

Time & Location

03 Dec 2020, 18:00 – 19:00
Please sign up to get the Zoom link

About the Event

Warrington Rowing Club invite you to join them as they train together. 

The session is:

10' easy warm up 

REST, then

5' at 6k pace + 10 @ 22spm, 2' rest 

5' at 6k pace + 8 @ 24spm, 2' rest 

5' at 6k pace + 6 @ 26spm, 2' rest 

Registration is Closed

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