Thu, 09 Dec

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Thursday 9th December, 6.15pm with the Molesey Leg-Ends

Thursday night workout hosted by the Molesey Leg-Ends. Work is 2x15 4/2/3/2/2/2 at 20/22/20/24/20/26, with Tom Middleton on the ergo and Adrian Ellison in the cox's seat

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