Wed, 26 Jan
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Wednesday 26th January, 7.30am - from sea to source (part 3), with Judith and Di (2)
30' UT2 with Judith Packer & Di Binley, virtually rowing the River Thames Row from Sea to Source. Today, in Race the Thames Week, it is Putney Bridge to Teddington Lock (the extent of the tidal Thames). Includes warm-up and warm-down, followed by 15-mins stretching with Sam Ayres
Time & Location
26 Jan 2022, 07:30 – 8:25
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Guests
About the event
Judith Packer & Di Binley are virtually rowing the River Thames Row from Sea to Source, going upriver because life is a bit like rowing against the stream sometimes! Today, in Race the Thames week, it is Putney Bridge to Teddington Lock (the extent of Tidal Thames), a stretch that takes in many clubs and hosts many races eg Great River Race, Boat Race, BR Tideway Heads, as well as BR HQ at Hammersmith and Kew Gardens. 10' warm up / 5' stretch / 30' UT2 with narrative / 10' cool down and followed by 15 minutes stretching with Sam Ayres of BodyFit Cumbria