Wed, 02 Mar

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Wednesday 2nd March, 7.30am - Helene Raynsford joins Judith and Di

5min: land based mobilisation 10 min: Helene’s Paralympic story and challenges talking with Judith 5 min: rest 20 min: Helene’s Professional and Personal interests around Mental Health talking with Di Chat and stretch

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Wednesday 2nd March, 7.30am - Helene Raynsford joins Judith and Di

Time & Location

02 Mar, 07:30 – 8:15

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About the event

Special guest Helene Raynsford will be joining Judith and Di for our regular Virtual Paddle. Dedicated to www.thebritchallenge.org.uk.

This year’s BRIT challenge started 1st February and ends on 3rd March 2022 (University Mental Health Day).

Paralympian Gold Medallist Rower 2008 Beijing Helene Raynsford will be sharing her story and challenges, insights to her professional life and why she is a BRIT Ambassador.

https://www.thebritchallenge.org.uk/post/paralympic-gold-medallist-helene-raynsford-supports-our-brit-ambassador-family

The British Inspiration Trust (BRIT) supports young adult mental health and fitness in the UK through the delivery of their annual BRIT Challenge. Session: 5min: land based mobilisation 10 min: Helene’s Paralympic story and challenges talking with Judith 5 min: rest 20 min: Helene’s Professional and Personal interests around Mental Health talking with Di Chat and stretch

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