ABOUT ZOOM ERGOS

Zoom Ergos is a fun way to train on a rowing machine - and welcomes people of any level

Zoom Ergos was set up during lockdown to give people a connection with others who were training in isolation. It has continued since COVID because the power of those connections became apparent. We have now run nearly 2,000 sessions, engaging close to 5,000 for 25,000 individual workouts.

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Some of our sessions are specifically led - sometimes by Olympians and sometimes by professional coaches - and others just see a Zoom Ergo regular calling changes. You aren't obliged to follow the exact workout that others are, and no-one cares how hard you are pulling or what your score is. You can just move with others, and push yourself as suits you. It's fun and it's good for the body and soul.

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Sign up for any of the sessions and you will be sent a Zoom link. You can set your phone or tablet up alongside your ergo, or if you have a cradle to put on your PM5, you can put it on that. Try it. People who have, love it.  Come and join us, have some fun, learn if you want, and enjoy your training.