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Castles with Guin and Glutes with Lucy again
Mon, 18 Oct
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Guin Batten's Monday Dawn Patrol followed by professional physio Lucy Hart for a 20-minute stretching session, was a castle on 18th October. If you missed it, you can catch the recording til the end of the month
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Time & Location
18 Oct 2021, 08:45 – 31 Oct 2021, 23:59
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Guests
About the event
Guin Batten's morning workout on a Monday is a short, sharp cardio workout of pyramids, castles and ladders. This one's a castle, and is all done in 25 minutes. Follow it with a glutes stretching session with Lucy Hart. The whole workout and stretch is 55 minutes long. This recording is available until the end of the month.
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