Mon, 18 Oct | Please sign up to receive Zoom link

Castles with Guin and Glutes with Lucy again

Guin Batten's Monday Dawn Patrol followed by professional physio Lucy Hart for a 20-minute stretching session, was a castle on 18th October. If you missed it, you can catch the recording til the end of the month
Registration is Closed
Castles with Guin and Glutes with Lucy again

Time & Location

18 Oct, 08:45 – 31 Oct, 23:59
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About the event

Guin Batten's morning workout on a Monday is a short, sharp cardio workout of pyramids, castles and ladders. This one's a castle, and is all done in 25 minutes. Follow it with a glutes stretching session with Lucy Hart. The whole workout and stretch is 55 minutes long. This recording is available until the end of the month. 

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