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Wed, 01 Dec
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Castles with Guin and Glutes with Lucy again
Guin Batten's Monday Dawn Patrol followed by professional physio Lucy Hart for a 20-minute stretching session in this recording, was a castle. You can row it again any time til the end of the month
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Time & Location
01 Dec 2021, 08:49 – 31 Dec 2021, 23:42
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About the event
Guin Batten's morning workout on a Monday is a short, sharp cardio workout of pyramids, castles and ladders. This one's a castle, and is all done in 25 minutes. Follow it with a glutes stretching session with Lucy Hart. The whole workout and stretch is 55 minutes long. This recording is available until the end of the month.
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