Wed, 01 Dec | Please sign up to receive recording link

Castles with Guin and Glutes with Lucy again

Guin Batten's Monday Dawn Patrol followed by professional physio Lucy Hart for a 20-minute stretching session in this recording, was a castle. You can row it again any time til the end of the month
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Castles with Guin and Glutes with Lucy again

Time & Location

01 Dec 2021, 08:49 – 31 Dec 2021, 23:42
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About the event

Guin Batten's morning workout on a Monday is a short, sharp cardio workout of pyramids, castles and ladders. This one's a castle, and is all done in 25 minutes. Follow it with a glutes stretching session with Lucy Hart. The whole workout and stretch is 55 minutes long. This recording is available until the end of the month. 

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