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Tue, 29 Jun
|Please sign up for the recording link
Descending intervals with Darryl Preston - any time this afternoon!
Missed Darryl's Zoom at Noon today? His session of descending intervals - 16, 12, 8, 4 minutes at rates 20, 22, 24 and 26. 90 seconds rest between each - is available on a recording any time until the next live session.
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