Wed, 17 Nov | Please sign up to receive recording link

Do 10 x 500m reps again with Clare Holman

A Go Row Indoor workout with British Rowing's Clare Holman. Complete 10 x 500m reps as part of a row circuit coupled with some off-machine resistance exercises. No equipment (other than a rowing machine) needed!
Do 10 x 500m reps again with Clare Holman

Time & Location

17 Nov, 12:00 – 31 Dec, 16:17
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About the event

Clare Holman is the face of British Rowing's Online workouts, and this recording is of a session based on Cam Buchan's training plan to get people ready for the British Rowing Indoor Championships. This Go Row Indoor workout is 10 x 500m reps as part of a row circuit coupled with some off-machine resistance exercises. No equipment (other than a rowing machine) needed!

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