Friday 12th February, 1045 GMT, 1845 in Perth - steady state

Name: Friday 12th February, 1045 GMT, 1845 in Perth - steady state
Start: 2021-02-12T10:45:00.000Z
End: 2021-02-12T11:45:00.000Z
Location: Please sign up to receive Zoom link

A steady workout of 2x18mins + 2min stretch and drink, and then 20 min to finis