Fri, 12 Feb | Please sign to receive Zoom link
Friday 12th February, 7.30am - with Olympic silver medallist Gillian Lindsay
2 mins on at rate 24, 2 mins off (with an exercise) - ten times. Hosted by Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000.
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