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Friday 16th May: Zoom at Noon - 4x8 brutal ladders PLUS SOME! With Darryl Preston
Fri 16 May
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3/1/3/1 at 20/24, 20/26, 20/28 and 20/30. 90' secs rest in between
Registration is Closed
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Time & Location
16 May 2025, 12:00 – 13:05 BST
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Guests
About the event
The SUMMER MATRIX | 4 x 10minsSR20 SR22 SR24 SR264min 3min 2min 1min3min 4min 1min 2min2min 1min 4min 3min1min 2min 3min 4min7min Warm-up3min Stretch10min Training Block 190sec rest10min Training Block 290sec rest
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