top of page
Friday 17th September: Zoom at noon - Power pyramid with Darryl Preston
Fri, 17 Sept
|Please sign up to receive Zoom link
Power Pyramid: 7 x 5minutes work, blending light with power in steps that change by 15 seconds each time. Stroke rates 20, 22, 24, 26, 24, 22, 20
Registration is Closed
See other events

bottom of page