Friday 18th December at 7.45am: steady state with a 3x Olympic champion!
Time & Location
About the Event
Andy Triggs-Hodge won three Olympic gold medals (in Beijing, London and Rio) in addition to four World Championship golds and an epic Boat Race in 2005. He didn't have an ergo at home when we started Zoom Ergos, but so ken was he to get involved with the rowing community that he has got hold of one since! He's doing 30-minutes steady state this morning, from 7.45. Straight into the work, so warm up in advance if you wish to.