Fri, 22 Jan | Please sign to receive Zoom link
Friday 22nd January, 7.30am - with an Olympic silver medallist
Join Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000. Work is 8x3 mins at 24, with an exercise in each 3-minute recovery period.
Registration is Closed