Fri, 22 Jan | Please sign to receive Zoom link

Friday 22nd January, 7.30am - with an Olympic silver medallist

Join Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000. Work is 8x3 mins at 24, with an exercise in each 3-minute recovery period.
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Friday 22nd January, 7.30am - with an Olympic silver medallist

Time & Location

22 Jan, 07:30 – 8:30
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About the Event

Gillian Lindsay will lead a session of 8x3 mins at rate 24, with an exercise in each 3-minute recovery period. 

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