Sat, 19 Jun | Please sign up for Zoom link

Saturday 19th June, 1130 BST, 0630 EDT - concept 2 Juneteenth Challenge

Join Lisa Weise live from Michigan fas she odes the concept 2 Juneteenth challenge: row 1900m as quickly as you can. 10 minute warm-up, then a 9-minute row (or shorter, if you're quicker) with rate changes on 3 mins.
Registration is Closed
Saturday 19th June, 1130 BST, 0630 EDT - concept 2 Juneteenth Challenge

Time & Location

19 Jun, 11:30 – 12:00
Please sign up for Zoom link

About the Event

Come and do the concept 2 Juneteenth challenge alongside Lisa Weise, three-time winner at the Head of the Charles masters, two-time Canadian Henley Championships winne, and winner of four US Masters National Championships. Lisa balances her time on the water and coaching with a career as a decorated high school science teacher, a role that has lead to a unique perspective and approach when it comes to teaching the science of rowing.

10 min warmup where we try out our splits and rates every few minutes.

Then 1,900m, with rate changes every 3 minutes:  26, 28, 30

It’ll likely take some people less than 8 min but Lisa will keep rolling til everyone has finished 1900m

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