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Friday 26th February, 7.30am - with Olympic silver medallist Gillian Lindsay
Fri, 26 Feb
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Join Gillian Lindsay, World Champion in the double in Cologne in 1998 and silver medallist in the quad at the Sydney Olympics in 2000. Work is 8/6/4/2/2/1 R20-R28 with 2 mins rest between each interval.
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