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Friday 26th March, 6.30pm with Kingsley Ijomah
Fri, 26 Mar
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Work out alongside a Paralympian training for Tokyo. Work is 30' steady and technical.
Registration is Closed
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Time & Location
26 Mar 2021, 18:30 – 19:30
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Guests
About the event
Kingsley Ijomah is an accomplished PR1 Nigerian Olympian based in London, who won Mens PR1 1x at the African Championships. He is currently training for the Summer Games in Tokyo and is leading a session of 30' steady technical paddling.
10min Warm-up
3mins Stretching + Fluid
30mins steady + techniques
6mins Warm-down
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