Fri, 26 Mar | Please sign up to receive Zoom link

Friday 26th March, 6.30pm with Kingsley Ijomah

Work out alongside a Paralympian training for Tokyo. Work is 30' steady and technical.
Registration is Closed
Friday 26th March, 6.30pm with Kingsley Ijomah

Time & Location

26 Mar, 18:30 – 19:30
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About the Event

Kingsley Ijomah is an accomplished PR1 Nigerian Olympian based in London, who won Mens PR1 1x at the African Championships. He is currently training for the Summer Games in Tokyo and is leading a session of 30' steady technical paddling.  

10min Warm-up

3mins Stretching + Fluid

30mins steady + techniques

6mins Warm-down

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