Fri, 02 Jul

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Friday 2nd July: Zoom at noon - Descending intervals with Darryl Preston

Descending intervals: 16, 12, 8, 4 minutes at rates 20, 22, 24 and 26. 90 seconds rest between each.

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Friday 2nd July: Zoom at noon - Descending intervals with Darryl Preston

Time & Location

02 Jul 2021, 12:00 – 13:00

Plea