Fri, 04 Jun | Please sign up for Zoom link
Friday 4th June , 7am with triple Boat Race winner Richard Phelps
Richard Phelps is stepping in for Gillian Lindsay this week, with a slightly earlier start. Work is 3 x 6mins (2,2,1,1) with rate lifts up 2 each change, except for the last which is down 2. Lots of technical chat in between.
Registration is Closed
Time & Location
04 Jun, 07:00 – 7:45
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About the Event
Olympic finalist, triple Boat Race winner, CUBC President and British Rowing and Boat Race umpire Richard Phelps is hosting today's morning session. Work is 3 x 6mins (2,2,1,1) with rate lifts up 2 each change, except for the last which is down 2. Lots of technical chat in between.
Registration is Closed