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Friday 4th June , 7am with triple Boat Race winner Richard Phelps
Fri, 04 Jun
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Richard Phelps is stepping in for Gillian Lindsay this week, with a slightly earlier start. Work is 3 x 6mins (2,2,1,1) with rate lifts up 2 each change, except for the last which is down 2. Lots of technical chat in between.
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Time & Location
04 Jun 2021, 07:00 – 7:45
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Guests
About the event
Olympic finalist, triple Boat Race winner, CUBC President and British Rowing and Boat Race umpire Richard Phelps is hosting today's morning session. Work is 3 x 6mins (2,2,1,1) with rate lifts up 2 each change, except for the last which is down 2. Lots of technical chat in between.
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