Fri, 09 Apr | Please sign up to receive Zoom link

Friday 9th April, 6pm with Kingsley Ijomah

Work out alongside a Paralympian training for Tokyo. Work is 30' steady and technical
Registration is Closed
Friday 9th April, 6pm with Kingsley Ijomah

Time & Location

09 Apr, 18:00 – 19:00
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About the Event

Kingsley Ijomah is an accomplished PR1 Nigerian Olympian based in London, who won Mens PR1 1x at the African Championships. He is currently training for the Summer Games in Tokyo and is leading a session as follows: 

10mins warm up

3min stretch

30mins ( steady + technical )

6mins warm down

Registration is Closed

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