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Fri, 09 Apr
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Friday 9th April, 6pm with Kingsley Ijomah
Work out alongside a Paralympian training for Tokyo. Work is 30' steady and technical
Registration is Closed
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Time & Location
09 Apr 2021, 18:00 – 19:00
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Guests
About the event
Kingsley Ijomah is an accomplished PR1 Nigerian Olympian based in London, who won Mens PR1 1x at the African Championships. He is currently training for the Summer Games in Tokyo and is leading a session as follows:
10mins warm up
3min stretch
30mins ( steady + technical )
6mins warm down
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