Sat, 17 Jul | Please sign up for Zoom link

LIVE! Saturday 17th July at 8.15am 4x8', with Matt Brittin subbing in for Jonny Searle

Matt Brittin is subbing in for Jonny Searle this week for the ever-popular 4x8mins with 2' recovery. Warm-up begins at 8.15 for an 8.30 prompt start to the work.
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LIVE! Saturday 17th July at 8.15am 4x8', with Matt Brittin subbing in for Jonny Searle

Time & Location

17 Jul, 08:15 – 9:15
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About the Event

Matt Brittin  regularly leads sessions for the 'Molesey Leg-Ends', having been a triple Blue, President, and GB interantinoal in his youth. Today he stands in for Jonny Searle for the ever-popular Saturday morning work-out of 4x8' Work is prompt at 8.15, with a short warm-up from 8am. It's 4x8mins with 2' recovery, with rate changes given at the start and called during the piece.

Registration is Closed

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