LIVE! Saturday 17th July at 8.15am 4x8', with Matt Brittin subbing in for Jonny Searle
Time & Location
About the Event
Matt Brittin regularly leads sessions for the 'Molesey Leg-Ends', having been a triple Blue, President, and GB interantinoal in his youth. Today he stands in for Jonny Searle for the ever-popular Saturday morning work-out of 4x8' Work is prompt at 8.15, with a short warm-up from 8am. It's 4x8mins with 2' recovery, with rate changes given at the start and called during the piece.