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Sat, 17 Jul
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LIVE! Saturday 17th July at 8.15am 4x8', with Matt Brittin subbing in for Jonny Searle
Matt Brittin is subbing in for Jonny Searle this week for the ever-popular 4x8mins with 2' recovery. Warm-up begins at 8.15 for an 8.30 prompt start to the work.
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Time & Location
17 Jul 2021, 08:15 – 9:15
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About the event
Matt Brittin regularly leads sessions for the 'Molesey Leg-Ends', having been a triple Blue, President, and GB interantinoal in his youth. Today he stands in for Jonny Searle for the ever-popular Saturday morning work-out of 4x8' Work is prompt at 8.15, with a short warm-up from 8am. It's 4x8mins with 2' recovery, with rate changes given at the start and called during the piece.
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