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Mon, 15 Nov
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Monday 15th November, 7.30am - Guin and Glutes!
Join Guin Batten at 7.30 for a half hour cardio workout, then professional physio Lucy Hart for a 20-minute stretching session to keep yourself in good shape
Registration is Closed
See other events![Monday 15th November, 7.30am - Guin and Glutes!](https://static.wixstatic.com/media/f571dd_ac7fab68c7d745ee84b3d3f00022f7b7~mv2.jpg/v1/fill/w_57,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_ac7fab68c7d745ee84b3d3f00022f7b7~mv2.jpg)
![Monday 15th November, 7.30am - Guin and Glutes!](https://static.wixstatic.com/media/f571dd_ac7fab68c7d745ee84b3d3f00022f7b7~mv2.jpg/v1/fill/w_57,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/f571dd_ac7fab68c7d745ee84b3d3f00022f7b7~mv2.jpg)
Time & Location
15 Nov 2021, 07:30 – 8:20
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Guests
About the event
Lucy Hart is a professional physio. She is leading a session that activates the glute muscles, following directly on from the half-hour cardio workout. You can join this as a separate session, or stay on after the ergo. It'll keep you in good nick either way!
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