Mon, 15 Nov

|

Please sign up to receive Zoom link

Monday 15th November: Zoom at Noon with instructor Darryl Preston

4 x 6min TABATA with the 'human metronome' Darryl Preston.

Registration is Closed
See other events
Monday 15th November: Zoom at Noon with instructor Darryl Preston

Time & Location

15 Nov 2021, 12:00 – 13:05

Please sign up to receive Zoom link

About the event

TABATA Session

Warm Up | 10mins

Stretch | 3mins

Training Block 1 | 6mins

90 seconds rest

Training Block 2 | 6mins

90 seconds rest

Training Block 3 | 6mins

90 seconds rest

Training Block 4 | 6mins

90 seconds rest

Cool down | 6mins

Stretch | 3mins

Share this event