top of page
Monday 17h July: Speed extensions #ZoomatNoon
Mon 17 Jul
|Please sign up to receive Zoom link
3x8' at rates 26/20, then 28/22 and then 30/24, split like this: 60secs, then 15/45, 30/30, 45/15, 60/60, 75/45, and 90 seconds rest.
Registration is Closed
See other events
bottom of page