top of page

Monday 17th October: Zoom at Noon with Darryl Preston

Mon 17 Oct

|

Please sign up to receive Zoom link

Darryl Preston's Monday session is 5x5' stroke rate ladders

Registration is Closed
See other events
Monday 17th October: Zoom at Noon with Darryl Preston
Monday 17th October: Zoom at Noon with Darryl Preston

Time & Location

17 Oct 2022, 12:00 – 13:05 BST

Please sign up to receive Zoom link

Guests

About the event

ZOOM@NOON Monday Sessions |  STROKE RATE LADDERS

Warm-up: 10mins

Stretch: 3mins

Training Block 1: 5mins SR Pyramid 18/19/20/21/22

Training Block 2: 5mins SR Pyramid 19/20/21/22/23

Training Block 3: 5mins SR Pyramid 20/21/22/23/24

Share this event

Subscribe Form

Thanks for submitting!

  • Twitter

©2020 by Zoom ergos. Proudly created with Wix.com

bottom of page