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Monday 18th April, 7.30am - Guin and Glutes #DawnPatrol
Mon, 18 Apr
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Join Guin Batten at 7.30 for a half hour cardio workout, and Lucy Hart for stretching at 8. Could be a pyramid, a castle or a ladder... You will have to join on the day to find out!
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Time & Location
18 Apr 2022, 07:30 – 8:25
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Guests
About the event
Guin Batten is chair of World Rowing's Coastal Commission, having previously been both an Olympic silver medallist and a coastal world champion! She kicks off the week with 30 minutes terrififc cardio - join it to see if it's a castle, a pyramid or a ladder!
Professional physio Lucy Hart will then help you stretch the glutes with 20 minutes of exercises from 8am.
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