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Monday 18th October: Zoom at Noon with instructor Darryl Preston

Mon 18 Oct

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4 x 6min TABATA with the 'human metronome' Darryl Preston.

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Monday 18th October: Zoom at Noon with instructor Darryl Preston
Monday 18th October: Zoom at Noon with instructor Darryl Preston

Time & Location

18 Oct 2021, 12:00 – 13:00

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Guests

About the event

TABATA Session

Warm Up | 10mins

Stretch | 3mins

Training Block 1 | 6mins

90 seconds rest

Training Block 2 | 6mins

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