Mon, 25 Oct | Please sign up to receive Zoom link

Monday 25th October, 7.30am - Guin and Glutes!

Join Guin Batten at 7.30 for a half hour cardio workout, then professional physio Lucy Hart for a 20-minute stretching session to keep yourself in good shape
Registration is Closed
Monday 25th October, 7.30am - Guin and Glutes!

Time & Location

25 Oct, 07:30 – 8:20
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About the event

Guin Batten's cardio workout at 7.30am is a great way to start your week. Will it be a castle, a pyramid or a ladder? Join it and find out! Then join Lucy Hart,  professional physio, leading a session that activates the glute muscles, following directly on. You can join this as a separate session, or stay on after the ergo. It'll keep you in good nick either way!

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