Monday 25th October, 7.30am - Guin and Glutes!
Time & Location
About the event
Guin Batten's cardio workout at 7.30am is a great way to start your week. Will it be a castle, a pyramid or a ladder? Join it and find out! Then join Lucy Hart, professional physio, leading a session that activates the glute muscles, following directly on. You can join this as a separate session, or stay on after the ergo. It'll keep you in good nick either way!