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Monday 28th February: Zoom at Noon with instructor Darryl Preston
Mon 28 Feb
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UT2 Pyramid Ladder: 7x5' with 90 seconds off
Registration is Closed
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Time & Location
28 Feb 2022, 12:00 – 12:05
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Guests
About the event
UT2 Pyramid Ladder
UT2 carving out your average WATTS or driving your preferred Splits across 7 x 5minute Mini Stroke Rate Pyramids
10mins Warm-Up
3mins Stretch
5mins SR18/19/20/19/18
5mins SR19/20/21/20/19
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