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Monday 28th November: Zoom at Noon with Darryl Preston

Mon 28 Nov

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El Classico Stroke Rate Pyramid: 5/4/3/2/1/2/3/4/5, rates 18 to 26 and back

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Monday 28th November: Zoom at Noon with Darryl Preston
Monday 28th November: Zoom at Noon with Darryl Preston

Time & Location

28 Nov 2022, 12:00 – 13:05 GMT

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Guests

About the event

El Classico Stroke Rate PyramidZOOM@NOON Monday Sessions |  

10min Warm-Up

3min Stretches

5min @ SR18

4min @ SR20

3min @ SR22

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