Mon, 31 Jan | Please sign up to receive Zoom link
Monday 31st January - 4x10' with Mark Thomson
4x10' with 2' off between each. First piece steady, and each subsequent piece taking 0.02 off your last split. The host is Mark Thomson, a former junior World medallist and Henley winner, as well as double Goldie colour, live from Perth!
Time & Location
31 Jan, 10:45 – 11:50
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About the event
Mark Thomson twice rowed for Goldie in the early 1990s, in addition to winning a medal for GB at junior level, and subsequently winning the Ladies Plate at Henley. Inspired by Zoom Ergos to get back to former levels of fitness, he is hosting a series of stedy workouts from his home in Perth, Australia. He will do 4x10' with 2' off between each. First piece steady, and each subsequent piece taking 0.02 off your last split.