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Monday 6th March: Zoom at Noon with Darryl Preston
Mon, 06 Mar
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4 x 8min Steady State PLUS SOME - THEN SOME MORE
Registration is Closed
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Time & Location
06 Mar 2023, 12:00 – 13:05 GMT
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Guests
About the event
ZOOM@NOON Monday Sessions | 4 x 8min Steady State PLUS SOME - THEN SOME MORE
10min Warm-Up + 3min Stretches
Training Block 1 | 8mins
60sec rest
Training Block 2 | 8mins
60sec rest
Training Block 3 | 8mins
60sec rest
Training Block 4 | 8mins
60sec rest
3min Stroke Deconstruction + Stretches
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