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Monday 8th November, 7.30am - Guin and Glutes!
Mon, 08 Nov
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Join Guin Batten at 7.30 for a half hour cardio workout, then professional physio Lucy Hart for a 20-minute stretching session to keep yourself in good shape
Registration is Closed
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Time & Location
08 Nov 2021, 07:30 – 8:20
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Guests
About the event
Lucy Hart is a professional physio. She is leading a session that activates the glute muscles, following directly on from the half-hour cardio workout. You can join this as a separate session, or stay on after the ergo. It'll keep you in good nick either way!
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