Fri, 28 Jan

|

Please sign up to receive Zoom link

Row 4 x 15 mins again, 5 mins rest & stretch, with the Boat of Hope for LYR

The Zoom Ergo Boat of Hope Crew for LYR’s Race the Thames week did their big Bridge Push row from Teddington Lock to Queen Elisabeth II Bridge on 28th January. The work was 4 x 15 mins, 5 mins rest, with a stretch with one of the crew, Sam Ayres of www.bodyfitcumbria.co.uk

Registration is Closed
See other events
Row 4 x 15 mins again, 5 mins rest & stretch, with the Boat of Hope for LYR

Time & Location

28 Jan, 11:45 – 28 Feb, 23:59

Please sign up to receive Zoom link

About the event

The Zoom Ergo Boat of Hope Crew for LYR’s Race the Thames week did their big Bridge Push row from Teddington Lock to Queen Elisabeth II Bridge on 28th January. The work was 4 x 15 mins, 5 mins rest, followed by stretching with one of the crew Sam Ayres www.bodyfitcumbria.co.uk

The original approximate departure timings heading downriver on an outgoing tide were:

7:45am: Teddington Lock: warm up paddle

8:05am: Chiswick Bridge: Tideway Head

8:25am: Putney Bridge:  Steady Row exploring London

8:45am: Tower Bridge: RNLI escorted row firm through busy River Thames

9:00am: Arrive Queen Elisabeth II Bridge

Stretch and crew debrief / intros

Donations welcome to their Just Giving Page

https://www.justgiving.com/fundraising/rtt-boatofhope

Share this event