Fri, 28 Jan
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Row 4 x 15 mins again, 5 mins rest & stretch, with the Boat of Hope for LYR
The Zoom Ergo Boat of Hope Crew for LYR’s Race the Thames week did their big Bridge Push row from Teddington Lock to Queen Elisabeth II Bridge on 28th January. The work was 4 x 15 mins, 5 mins rest, with a stretch with one of the crew, Sam Ayres of www.bodyfitcumbria.co.uk
Time & Location
28 Jan 2022, 11:45 – 28 Feb 2022, 23:59
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Guests
About the event
The Zoom Ergo Boat of Hope Crew for LYR’s Race the Thames week did their big Bridge Push row from Teddington Lock to Queen Elisabeth II Bridge on 28th January. The work was 4 x 15 mins, 5 mins rest, followed by stretching with one of the crew Sam Ayres www.bodyfitcumbria.co.uk
The original approximate departure timings heading downriver on an outgoing tide were:
7:45am: Teddington Lock: warm up paddle
8:05am: Chiswick Bridge: Tideway Head
8:25am: Putney Bridge: Steady Row exploring London
8:45am: Tower Bridge: RNLI escorted row firm through busy River Thames
9:00am: Arrive Queen Elisabeth II Bridge
Stretch and crew debrief / intros
Donations welcome to their Just Giving Page