Row 4x8' at 22, 24 and 26 again with Matt Brittin
Time & Location
About the Event
This Saturday morning session is a Zoom Ergo favourite: it's 4x8mins with 2' recovery. This week the various rate changes were between 22 and 26, explained at the start by host Matt Brittin. The recording is avaialable til next Saturday, when you can row a similar session live with Jonny Searle.