Sat, 25 Sept | Please sign up for Zoom link

Row 4x8' at 22, 24 and 26 again with Matt Brittin

The regular Saturday session of 4x8mins with 2' recover was led by former triple blue and international oarsman Matt Brittin this week, and had a twist! Rates varied from 22 to 26. Row it again this week!
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Row 4x8' at 22, 24 and 26 again with Matt Brittin

Time & Location

25 Sept, 11:45 – 02 Oct, 08:00
Please sign up for Zoom link

About the Event

This Saturday morning session is a Zoom Ergo favourite: it's 4x8mins with 2' recovery. This week the various rate changes were between 22 and 26, explained at the start by host Matt Brittin. The recording is avaialable til next Saturday, when you can row a similar session live with Jonny Searle. 

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