Sat, 27 Nov | Please sign up for recording link

Row 4x8' with Louis Attrill again

Olympic Gold medallist Louis Attrill recorded a terrific 4x8mins with 2' recovery. Work starts at 9 minutes on this recording, but warm-up with Louis for tips and thoughts about how to approach the pieces.
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Row 4x8' with Louis Attrill again

Time & Location

27 Nov 2021, 09:35 – 31 Dec 2021, 22:59
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About the event

Olympic gold medallist Louis Attrill hosted the famous 4x8' on 27th November. As usual, various rate changes between 22 and 24 given at the start. Work starts 9 minutes into this recording, after a warm-up. Recording available until the end of December. 

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