Mon, 10 Jan

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Row 5,4,3,2,1 again with Chris Leonard

Former international lightweight Chris Leonard did two lots of 15 minutes, each split for 5’/4’/3’/2’/1’ at rates of 18/20/22/24/26 with 3mins rest between the sets from a Dubai gym on 9th January.

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Row 5,4,3,2,1 again with Chris Leonard

Time & Location

10 Jan, 09:15 – 12 Feb, 23:59

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About the event

Former international lightweight Chris Leonard did two lots of 15 minutes, each split for 5’/4’/3’/2’/1’  at rates of 18/20/22/24/26 with 3mins rest between the sets from a Dubai gym on 9th January.   You can join this session live throughout January, February and March

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