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Mon, 14 Feb

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Row a Pyramid 26 with Lucy Hart again

Lucy Hart does a 30-minute cardio workout - a Pyramid 26 - and then 20 minutes of stretching in this recording

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Row a Pyramid 26 with Lucy Hart again
Row a Pyramid 26 with Lucy Hart again

Time & Location

14 Feb 2022, 14:30 – 31 Dec 2022, 21:11

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About the event

Lucy Hart is a professional physio and captain at Christchurch RC. In this recording, she does a Pyramid 26, and then stretches for 20 minutes to activate the glute muscles.

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