Wed, 02 Mar

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Row and chat with Judith and Di: Helene Raynsford again

Judith and Di's guest on 2nd March was Para gold medallist Helene Raynsford 5': land based mobilisation. 10': Helene’s Paralympic story and challenges talking with Judith 5': rest 20': Helene’s Professional and Personal interests around Mental Health talking to Di Chat and stretch

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Row and chat with Judith and Di: Helene Raynsford again

Time & Location

02 Mar, 09:30 – 30 Apr, 23:59

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About the event

Special guest Helene Raynsford joined Judith and Di for the regular Virtual Paddle and chat on 2nd March 2022. In a session dedicated to www.thebritchallenge.org.uk which started 1st February and ended on 3rd March 2022 (University Mental Health Day), Paralympian Gold Medallist Rower 2008 Beijing Helene Raynsford shared her story and challenges, insights to her professional life and why she is a BRIT Ambassador.

https://www.thebritchallenge.org.uk/post/paralympic-gold-medallist-helene-raynsford-supports-our-brit-ambassador-family

The British Inspiration Trust (BRIT) supports young adult mental health and fitness in the UK through the delivery of their annual BRIT Challenge.  

Session: 5min: land based mobilisation 10 min: Helene’s Paralympic story and challenges talking with Judith 5 min: rest  20 min: Helene’s Professional and Personal interests around Mental Health talking with Di Chat and stretch

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