Row it again - 3x10' with Tom Middleton and Adrian Ellison
Time & Location
About the event
Thursday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host on this session was Tom Middleton, coxed by Adrian Ellison, and the work is 3x10'