Mon, 01 Nov | Please sign up to receive recording link

Row sprints again - with Olympic champion Mark Hunter MBE

Try out Mark Hunter's sprint fest! It's 1 minute on, 1 minute off, rating 24, 26, 28, 30 and 32. Five minutes, three times, for a 30-minute workout. Recording available til the end of the month.
Row sprints again - with Olympic champion Mark Hunter MBE

Time & Location

01 Nov, 08:45 – 30 Nov, 23:45
Please sign up to receive recording link

About the event

Mark won gold in Beijing in the lightweight double sculls, and silver in London. He was also twice World Champion. This recording is of his regular 3x5 lots of 1 minute on, one minute off, rating 24, 26, 28, 30 and 32. If you fancy some short and sharp work, this is an ideal workout! Give it a go!

Share this event