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Wed, 02 Mar
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Row sprints again - with Olympic champion Mark Hunter MBE
Try out Mark Hunter's sprint fest! It's 1 minute on, 1 minute off, rating 24, 26, 28, 30 and 32. Five minutes, three times, for a 30-minute workout.
Registration is Closed
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Time & Location
02 Mar 2022, 09:45 – 31 Aug 2022, 23:59
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Guests
About the event
Mark won gold in Beijing in the lightweight double sculls, and silver in London. He was also twice World Champion. This recording is of his regular 3x5 lots of 1 minute on, one minute off, rating 24, 26, 28, 30 and 32. If you fancy some short and sharp work, this is an ideal workout! Give it a go!
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