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Row steady state 2x18' and 20' again with Mark Thomson
Sun, 10 Oct
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A recording of a steady workout of 2x18mins + 2min stretch and drink, and then 20 min to finish. The host is Mark Thomson, a former junior World medallist and Henley winner, as well as double Goldie colour.
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Time & Location
10 Oct 2021, 17:15 – 31 Oct 2021, 23:59
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Guests
About the event
Mark Thomson twice rowed for Goldie in the early 1990s, in addition to winning a medal for GB at junior level, and subsequently winning the Ladies Plate at Henley. This recording, done live from Perth, Australia, is 2 x 18mins with a 2min stretch and drink, and then 20 min to finish - steady state.
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